What's happening at Drip.

Impostor syndrome is a common psychological phenomenon that can hold people back from reaching their full potential. Learn how to recognize the signs of impostor syndrome and implement evidence-based strategies to overcome self-doubt and embrace your achievements.

Artificial intelligence is revolutionizing the field of mental health care by providing accessible, personalized support through chatbots, emotional analysis, and digital tracking tools. While not a replacement for human therapists, AI has the potential to greatly improve mental wellness on a broad scale when used responsibly in conjunction with traditional therapy.

Emotions are a fundamental part of the human experience, but they can also be incredibly complex and challenging to navigate. Explore some of the key reasons why emotions are so difficult, from their subjective nature to societal pressures and the intricacies of emotional regulation.

Cognitive Behavioral Therapy (CBT) is a proven therapeutic approach that can help with anxiety, depression, and other mental health challenges. Our app now offers CBT tools to help you apply this powerful therapy in your own life. Learn what CBT is, how it works, what it can treat, and how it can benefit you.